#treats

Quick Snacks | Coconut Chia Seed Pudding | How to Make

It's been discussed in the past how much my son is into chia seed pudding. So much so that his little poos are after full of chia seeds. Did you need to know that? Of course not, but I wanted to tell you anyway... You know what else I want to tell you... How to make his favourite flavour... and just how awesome it is as a snack for anytime of the day! I don't need to go into the nitty gritty of how good chia seeds are for you but you can read a little bit about that here. How

How to Make | Choc Hazelnut Tart | Raw Desserts

I've been planning on sharing how to make this decadent tart for a while now but life got completely out of control... Trying to get through my work while my family and I cycled through different seasonal illnesses became a bit of a struggle so baking and blogging really fell last on my priority list, especially when I always seem to struggle with the guilt of not spending enough quality time with my family. But on the upside, this means I also have so many new things to shar

How to Make | Raspberry & Cacao Pudding | Vegan Snacks

This breakfast is so unbelievably easy that I actually feel bad that I don't make it more often. To be honest it can be a breakfast, a dessert or a snack and it is full of goodness!! Like JAM PACKED!! Where do I start? Chia seeds the powerhouse of all foods. Something that I like to sneak into EVERYTHING because they can literally go on and into anything. Firstly I'm going to start with a very interesting non-fact. Chia seeds can damage cancer cells. I mean even if it's not t

Raw Treats | How to Make | Cherry Ripes

Whenever there is a school bake sale this is my go to!! Firstly because they are super easy and cheap to make, but also because they are totally allergen friendly (well, to the most common allergies anyway) So the kids that can't eat chocolate due to nuts can eat this chocolate and those that can't tolerate gluten, eggs, soy or dairy can have a crack at these and Mumma's don't need to worry about their kids running around high on refined treats smothered in numbers!! So secre

Paleo Marshmallows | How To Make | Clean Eating Treats

I have mentioned this before and I will mention it again... I absolutely LOVE making treats that my kids can enjoy!! This is especially true when they are treats free from nasty additives, chemicals and refined sugars. And when I can give them treats that actually contain ingredients beneficial to their health & development I begin to feel like I'm not too bad at this whole Mumming gig... Because these marshmallows contain quality sourced gelatine they can provide the followi

Raw Snickers | How to Make | Vegan and Paleo Friendly Treats

I'm not going to lie. I am pretty obsessed with chocolate. Like chocolate anything. I would dip nearly all foods in chocolate if given the chance. When I was pregnant I was obsessed with Snickers. Not kidding. OBSESSED!! And even though I had gestational diabetes I found a way of sneaking in one bar every other day so as not to spike my blood sugar. That's how crazy I was about it!! No I'm not going to tell you when the perfect window of opportunity between HIIT and stuffing

How to Make | Choc-Top Popsicles | Vegan Desserts

This is one of my all time favourite treats!! Sometimes I eat them plain & sometimes I eat them coated in chocolate... Mainly coated in chocolate because I am pretty much a freak for chocolate hahaha The first time I made these for my kids was an absolute classic. They literally chased one another up and down the driveway fighting one another for the next bite. This made me so SO happy, especially since my last pregnancy, my daughter has taken a major dislike towards pretty m

Healthy Desserts | How to Make | Apple Crumble

For this particular dessert I was lucky enough to work along side food stylist and awesome food and health blogger Talida, of Hazel and Cacao and her photographer husband, for a local publication. I talked about my health journey and what inspired me to make a complete lifestyle change for my family and I, along with sharing a couple of my favourite plant based desserts. The other which I will share at a later date, but if you can't wait, view it on the Hazel and Cacao websit

Cake Smash | How to Make Vanilla Cake | Vegan Paleo

Scroll to the end of this post to make a delicious vanilla, egg-free, paleo cake.. When I was pregnant, my husband prayed and prayed that he would get a son on his birthday, but the possibly of it happening was pretty slim, as my due date was estimated for the 30th March. And even though I was hoping for a planned c-section the doctors said the earliest they could book me in would be the 21st of March. On the 15th of March I went into natural labour and delivered a beautiful

How to Make | Apple Almond Bircher | With Nut Free Alternative

When it comes to making a super simple and delicious breakfast (or any other time of the day snack) you can't go past this!! It is jam packed full of flavour and nutrients so I would have absolutely no hesitation in feeding this to my children every. single. day. Especially as between the two of them they are intolerant to gluten, dairy and eggs so this is such a simple, hassle free start to our day. This bircher contains omega-3, fibre, vitamins (A, C & E), potassium, antiox